Top 5 tips for relieving your Dog’s stress

Your dog may have several behavioral problems, from aggression to separation anxiety. Just like humans, they also often suffer from everyday stress, and that can lead to issues causing them to act irrationally out of their usual behavior.

We people have our means to deal with stress, but dogs aren’t so lucky in this. They exhibit few symptoms through which we can find out that they are under stress. The symptoms will be such as:

  • Pacing or shaking.
  • Whining or barking.
  • Yawning, drooling and licking.
  • Changes in eyes and ears.
  • Changes in body posture.
  • Shedding.
  • Panting.
  • Changes in bodily functions.
  • Avoidance or displacement behavior.
  • Hiding or escape behavior.

Follow these tips to bring him out of stress. Remember, you may not know the exact reason for the stress of your dog. We give generic tips, which may cause healing effects. Try to understand his panic or anxiety reason and act accordingly. Our tips help the dogs to improve their mood or can act like a distraction. Remember, these are the remedies or tips for the stress caused only due to psychological issues.

Remove him from the Stressor

If your pet looks stressed, first remove him from that stressor. Find a quiet place and let him regroup. If you wish to pamper him, petting or treats, then make him earn them first by responding by any sign or activity like sitting. Responding to routine commands distracts your pet, providing him a sense of normalcy.

Just like humans, exercise can act as a great stress reducer. Physical activities such as walking or playing fetch can help your dog to release tension. Provide your dog a safe place in your home where he can come out of anxious situations. Or else, go out for a walk in your lawn. A pleasant walk can calm down the beast.


Providing mental stimulation will be as effective as physical exercise. Sometimes, you can combine both. Try different types of toys that can lure your dog to work with a treat or reward. Play with him so that he gets distracted from the element that stresses him out. If possible, take him outdoors like a park or your lawn or go for swimming. That could be an even more effective distractor.

Calm and Music:

Calming the background noise with soothing classical music can be used to “calm the savage beast.” It amazingly works for many dogs. These relaxing tones can comfort your pet during our absence when we are away.

Music has a soothing effect on humans as well as animals. It calms down the stress caused due to anxiety by distracting the mind. You can also leave the TV on for some companionship when you are busy with work or something else. You can find numerous music albums and playlists to calm down your dog from anxiety and stress, providing him relaxation. Use them.

CBD / Hemp oils

CBD & Hemp oils are some of the most significant products & additives for pets in the market right now. CBD acts as a 5HT1A serotonin receptor agonist. Serotonin is one of the soothing agents. CBD helps the brain secret more serotonin, reducing stress, relieving pains, and improving the overall mood & functioning.

Serotonin is one of those hormones that stabilize moods, creates feelings of well-being and happiness. CBDs help dogs to ease out from stress by modulating serotonergic transmission and reverses anxiety behavior and neuropathic pain.

Give them some love

Love is a powerful healer. Wrap your dog in a blanket and put him on your lap. Spend some quality downtime with them by talking and playing. It will definitely provide a positive result if in case the stress is due to any anxiety. Like we need them, they also need us and our time. Just knowing that you are there with them comforts their mood tremendously and can reduce stress overall.

Visit a Veterinarian

If your pet doesn’t respond to any of the above tips, better visit a veterinarian. Sometimes, we may not understand the actual reason for his pain. A veterinarian understands it better than us. So, if you feel something highly unusual, immediately visit him. They cannot communicate their pain like we do.

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